Coping Through Crisis: Be a Hero in the LA fires with #CourageousCompassion

The LA fires have devastated 62.5 square miles of LA County, leaving heartbreak and challenges in their wake. But even in the face of crisis, each of us has the power to become a hero. In this post, we explore how cultivating courageous compassion can transform adversity into action. Whether through small acts of kindness, using your unique skills, or simply being present for others, you can make a meaningful difference. Join us on this journey of resilience and hope as we navigate this challenge together. Read more to find out how you can help.

In the midst of the LA fires and its aftermath, let’s all remember to Go Back 1: pause, rest, and reset. Go to bed a little earlier, hug your dog, exercise, meditate, pray, journal or just breathe. Do what you need to do to get your mind right because between the on-going Mediapocalypse that has left 1,000’s under and unemployed and the seemingly endless LA wildfires, we are all experiencing unprecedented levels of trauma, stress, and grief.

Are you fighting your own battle against the overconsumption of the Dark Side of news and doomscrolling during the LA Fires? Learn how to reclaim your mental clarity and emotional strength with actionable steps to reset, safeguard your health, and master your inner turmoil—without abandoning the safety updates you need.